Wellness Workshop

Fuel your wellness journey with Cassandra’s new 60-minute workshop, where she breaks down protein, carbs, and fats into simple, practical guidance for real results. Learn how to balance your macros to preserve muscle, burn fat, and boost energy—plus leave with helpful handouts, meal ideas, and one easy action step to get started. Ready to stop guessing and start eating with confidence?

You’ll walk away with:

• Two practical handouts to reinforce what you learn

• Real-life examples for meals and snacks

• One simple action step to help you start right away

$25 Per Person