WELLNESS CLASSES
Contact the Wellness Center
call 262.245.7060
or call our Membership Office
at 262.245.7049
A wide variety of exercises are done on the reformer to promote length, strength, flexibility, and balance.
Monday: 6:00pm
Tuesday: 6:45am, 10:15am, 11:15am
Thursday: 10:15am
Additional days and times are available. for availability please contact Tricia 847.809.8661 or wellness@gnresort.com.
Fees:
Due to small class size and specialized equipment this class incurs an additional fee.
Group of 3: $30 per person
Group of 2: $45 per person
One on one: $75
All fees will be billed monthly through member account.
Class Schedule
MONDAY
8am - Cardio Strength
Instructor: Deborah Wrate
9am - Core & More!
Instructor: Deborah Wrate
TUESDAY
8am - BARRE
BARRE classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music.
Instructor: Deborah Wrate
9am - Men's Strength & Cardio
Featuring weight training and cardio
Instructor: Kelsey Waddell
WEDNESDAY
8am - Cardio Strength
Instructor: Jeanne Kuber
9am - Yoga Gentle/Stretch
Instructor: Jeanne Kuber
THURSDAY
8am - Strength & Sculpt
Instructor: Deborah Wrate
9am - Yoga for Golf
Instructor: Kelsey Waddell
FRIDAY
8am - Cardio Strength Interval
Instructor: Tricia Warnstedt
9am - Yoga
Instructor: Tricia Warnstedt
SATURDAY
8am: Boot Camp
Instructor: Tricia Warnstedt
9am - Vinyasa Flow Yoga
Instructor: Tricia Warnstedt
UPCOMING WELLNESS EVENTS
I'm busy working on my blog posts. Watch this space!
